{"id":33235,"date":"2025-10-09T14:49:30","date_gmt":"2025-10-09T14:49:30","guid":{"rendered":"https:\/\/viande-halal.fr\/meinau\/?p=33235"},"modified":"2025-10-09T15:01:19","modified_gmt":"2025-10-09T15:01:19","slug":"tajine-de-poulet-aux-citrons-confits-et-olives","status":"publish","type":"post","link":"https:\/\/prointer.fr\/meinau\/blog\/tajine-de-poulet-aux-citrons-confits-et-olives\/","title":{"rendered":"Tajine de poulet aux citrons confits et olives"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"33235\" class=\"elementor elementor-33235\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d34da70 e-flex e-con-boxed e-con e-parent\" data-id=\"3d34da70\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a225be9 elementor-widget elementor-widget-text-editor\" data-id=\"a225be9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"276\" data-end=\"668\">Cap sur le Maroc avec ce plat embl\u00e9matique plein de <strong data-start=\"328\" data-end=\"364\">saveurs, de parfums et de soleil<\/strong> !<br data-start=\"369\" data-end=\"372\" \/>Le <strong data-start=\"375\" data-end=\"425\">tajine de poulet aux citrons confits et olives<\/strong> s\u00e9duit par son <strong data-start=\"441\" data-end=\"483\">m\u00e9lange unique de douceur et d\u2019acidit\u00e9<\/strong>, relev\u00e9 d\u2019\u00e9pices d\u00e9licates qui embaument la cuisine.<br data-start=\"536\" data-end=\"539\" \/>Le secret de sa r\u00e9ussite ? Une cuisson lente qui rend le poulet <strong data-start=\"603\" data-end=\"624\">tendre et fondant<\/strong>, napp\u00e9 d\u2019une sauce onctueuse et parfum\u00e9e.<\/p>\n<p data-start=\"670\" data-end=\"801\">Un plat g\u00e9n\u00e9reux, convivial et plein de caract\u00e8re, parfait pour partager un vrai moment de plaisir en famille ou entre amis !\u00a0<\/p>\n<h2>Ingr\u00e9dients pour 4-6 personnes <span style=\"font-size: 30px;\">\u00a0<\/span>\u00a0<\/h2>\n<p><!-- \/wp:heading --><!-- wp:heading {\"level\":3} --><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 poulet entier d\u00e9coup\u00e9 ou 4 cuisses de poulet<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 oignons<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 citrons confits<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">150 g d\u2019olives vertes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 gousses d\u2019ail<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 c. \u00e0 caf\u00e9 de gingembre moulu<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 c. \u00e0 caf\u00e9 de curcuma<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 c. \u00e0 caf\u00e9 de poivre<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 bouquet de coriandre fra\u00eeche<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 bouquet de persil plat<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 c. \u00e0 soupe d\u2019huile d\u2019olive<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sel<\/span><\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- \/wp:list --><!-- wp:heading {\"level\":4} --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\u00a0<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- \/wp:list --><!-- wp:heading {\"level\":4} --><\/p>\n<h2>\u00c9tapes de pr\u00e9paration\u00a0\u00a0<\/h2>\n<p><!-- \/wp:heading --><!-- wp:heading {\"level\":3} --><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00c9mincer les oignons et hacher l\u2019ail.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Faire chauffer l\u2019huile dans un tajine ou une cocotte, faire revenir le poulet sur toutes ses faces.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ajouter les oignons, l\u2019ail, les \u00e9pices, les herbes cisel\u00e9es. <br \/>Bien m\u00e9langer.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Couvrir d\u2019eau \u00e0 mi-hauteur. <br \/>Laisser mijoter 45 min \u00e0 feu doux.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ajouter les citrons confits coup\u00e9s en quartiers et les olives. <br \/>Poursuivre la cuisson 15 min sans couvercle pour r\u00e9duire la sauce.<br \/><\/span>Rectifier l\u2019assaisonnement.<\/li>\n<\/ol>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- \/wp:list --><!-- wp:separator --><\/p>\n<h5><strong>Servir chaud avec du pain marocain ou de la semoule fine.<\/strong><\/h5>\n<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:separator --><\/p>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- \/wp:list --><!-- wp:separator --><\/p>\n<hr \/>\n<p><!-- \/wp:separator --><!-- wp:heading --><\/p>\n<h2>En conclusion<\/h2>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p><strong data-start=\"832\" data-end=\"875\">Authentique, parfum\u00e9 et plein de soleil<\/strong>, le <strong data-start=\"880\" data-end=\"930\">tajine de poulet aux citrons confits et olives<\/strong> est un incontournable de la cuisine marocaine.<br data-start=\"977\" data-end=\"980\" \/>Chaque bouch\u00e9e \u00e9voque les <strong data-start=\"1006\" data-end=\"1024\">saveurs du Sud<\/strong>, la <strong data-start=\"1029\" data-end=\"1045\">convivialit\u00e9<\/strong> et le <strong data-start=\"1052\" data-end=\"1105\">plaisir de cuisiner simplement, mais avec le c\u0153ur<\/strong>.<\/p>\n<p><!-- \/wp:quote --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d0c790 e-flex e-con-boxed e-con e-parent\" data-id=\"3d0c790\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cap sur le Maroc avec ce plat embl\u00e9matique plein de saveurs, de parfums et de soleil !Le tajine de poulet aux citrons confits et olives s\u00e9duit par son m\u00e9lange unique de douceur et d\u2019acidit\u00e9, relev\u00e9 d\u2019\u00e9pices d\u00e9licates qui embaument la cuisine.Le secret de sa r\u00e9ussite ? Une cuisson lente qui rend le poulet tendre et [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":33341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[474,479,476],"tags":[675,676,680,473,681],"class_list":["post-33235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-recettes-du-monde","category-menu","category-plat","tag-lentilles","tag-menu","tag-pois-chiches","tag-recette","tag-viande"],"_links":{"self":[{"href":"https:\/\/prointer.fr\/meinau\/wp-json\/wp\/v2\/posts\/33235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prointer.fr\/meinau\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prointer.fr\/meinau\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prointer.fr\/meinau\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/prointer.fr\/meinau\/wp-json\/wp\/v2\/comments?post=33235"}],"version-history":[{"count":5,"href":"https:\/\/prointer.fr\/meinau\/wp-json\/wp\/v2\/posts\/33235\/revisions"}],"predecessor-version":[{"id":33347,"href":"https:\/\/prointer.fr\/meinau\/wp-json\/wp\/v2\/posts\/33235\/revisions\/33347"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prointer.fr\/meinau\/wp-json\/wp\/v2\/media\/33341"}],"wp:attachment":[{"href":"https:\/\/prointer.fr\/meinau\/wp-json\/wp\/v2\/media?parent=33235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prointer.fr\/meinau\/wp-json\/wp\/v2\/categories?post=33235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prointer.fr\/meinau\/wp-json\/wp\/v2\/tags?post=33235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}